As passionate vegan and animal rights advocates, we often put the needs of others – especially non-human animals – above our own. But to lead effectively and sustainably, we must begin with ourselves. In this workshop, we'll explore how caring for our health and wellbeing is not a distraction from our advocacy nor a luxury – it is the foundation that makes our work sustainable, powerful, and effective. Through reflection, discussion, and live coaching, we'll dive into opportunities to strengthen our health and wellness and how we can start to make this a reality in our daily lives. You'll leave with a renewed connection to yourself, your purpose, and your ability to keep showing up for your important work with compassion and strength.